Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spinach Stuffed Chicken Breasts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: issam-blogger
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Carb, Keto

Description

Spinach Stuffed Chicken Breasts offer a delicious, healthy low carb dinner option. Flavorful and easy to prepare, it’s perfect for any occasion.


Ingredients

  • 4 boneless skinless chicken breasts
  • 2 cups fresh spinach (or frozen, well-drained)
  • 8 oz cream cheese (or ricotta/goat cheese)
  • 1 tsp garlic powder
  • 1/2 cup grated Parmesan or mozzarella cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste


Instructions

  1. Prepare the spinach filling by sautéing spinach in olive oil until wilted. Mix with cream cheese, garlic powder, and season with salt.
  2. Tenderize the chicken breasts gently to create a pocket for the filling.
  3. Stuff each breast with the spinach mixture and secure with toothpicks.
  4. Preheat the oven to 375°F (190°C). Bake the chicken for 25-30 minutes or until the internal temperature reaches 165°F (74°C).

Notes

Serve sliced to reveal the vibrant filling. Pair with a light sauce or side salad.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian