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Garlic Herb Chicken Meal Prep with Roasted Potatoes and Broccoli


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  • Author: issam-blogger
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A simple and nutritious chicken meal prep featuring garlic herb chicken, roasted potatoes, and broccoli, perfect for busy weekdays.


Ingredients

  • 4 Chicken Breasts
  • 4 medium Potatoes, cubed
  • 2 cups Broccoli florets
  • 1/4 cup Olive Oil
  • 2 cloves Garlic, minced
  • 1 tsp Rosemary
  • 1 tsp Thyme
  • Salt to taste
  • Pepper to taste


Instructions

  1. Marinate the chicken breasts in olive oil, garlic, and herbs for at least 30 minutes.
  2. Preheat your oven to 425°F (220°C).
  3. Toss the cubed potatoes in olive oil, salt, pepper, and your favorite spices.
  4. Spread the potatoes on a baking sheet and roast until golden and crispy, turning halfway.
  5. Steam or sauté the broccoli until bright green and tender but still crunchy.
  6. Slice the marinated chicken and arrange it in meal prep containers with the roasted potatoes and broccoli.

Notes

Feel free to swap out broccoli for asparagus or green beans based on your preference.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American