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Quick Chicken Breast and Green Beans


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  • Author: issam-blogger
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Low Carb

Description

A fast, healthy dinner featuring juicy chicken breast and crisp-tender green beans, ready in just 20 minutes.


Ingredients

  • 2 chicken breasts
  • 2 cups green beans
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Lemon wedges for serving


Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken breasts with garlic powder, salt, and pepper.
  3. Add the chicken to the skillet and cook for about 6-7 minutes on each side, or until fully cooked.
  4. While the chicken is cooking, steam or blanch the green beans until tender, about 5 minutes.
  5. Serve chicken breasts with green beans on the side and a squeeze of lemon.

Notes

For best results, bring chicken to room temperature before cooking. Avoid overcrowding the pan to ensure chicken sears properly.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American