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Keto Stir Fry


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  • Author: issam-blogger
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Keto, Low-Carb

Description

A quick and delicious Keto Stir Fry, perfect for satisfying cravings while adhering to low-carb diets.


Ingredients

  • 2 cups mixed low carb vegetables (bell peppers, broccoli, zucchini)
  • 1 pound sliced chicken breast
  • 2 tablespoons olive oil
  • 1/4 cup soy sauce or tamari (for gluten-free)
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste


Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add the sliced chicken and cook until no longer pink, about 5 minutes.
  3. Add the mixed low carb vegetables and stir-fry for another 3-5 minutes until tender-crisp.
  4. In a bowl, mix soy sauce, sesame oil, garlic powder, ginger powder, salt, and pepper.
  5. Pour the sauce over the stir-fry and toss to combine.
  6. Cook for an additional 1-2 minutes until everything is heated through.
  7. Serve hot and enjoy!

Notes

For perfect results, avoid overcrowding the pan. Cooking in batches can help achieve the perfect sear.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian