Description
A delightful and nutritious recipe that balances flavor and health, perfect for any occasion.
Ingredients
- 2 bell peppers, chopped
- 1 zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 lb lean protein (chicken, fish, or plant-based alternative)
- Olive oil for cooking
- Salt and pepper to taste
- Fresh herbs (parsley or basil) for garnish
Instructions
- Gather all ingredients and prep vegetables by washing and chopping them into bite-sized pieces.
- Heat a non-stick skillet over medium heat and add olive oil.
- Add the protein to the skillet, seasoning with salt and pepper, and cook until golden.
- Stir in chopped vegetables and sauté, ensuring they remain vibrant and crunchy.
- Combine the cooked protein and vegetables, allowing flavors to meld for a few minutes over low heat.
- Serve with a sprinkle of fresh herbs and enjoy with your favorite sides.
Notes
For added flavor, experiment with different herbs and spices. Store leftovers in an airtight container for 3-5 days in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Healthy