Description
A simple, versatile, and delicious healthy chicken recipe packed with nutrition.
Ingredients
- 1-2 pounds boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- Fresh herbs (rosemary or thyme)
- Vegetables (bell peppers, zucchini, broccoli)
Instructions
- Choose high-quality chicken breasts.
- Marinate the chicken in olive oil, lemon juice, garlic, and herbs for at least 30 minutes.
- Grill the chicken over medium heat for 6-7 minutes on each side.
- Use a meat thermometer to check that the internal temperature reaches 165°F.
- Let the chicken rest for a few minutes before slicing to retain juices.
Notes
Experiment with different marinades and spices for unique flavors.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American