Description
A healthy and satisfying blend of grilled chicken, tender broccoli, and creamy garlic sauce, perfect for busy weeknights.
Ingredients
- 2 chicken breasts
- 2 cups broccoli florets
- 1 cup heavy cream
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Cooked rice or quinoa (optional, for serving)
Instructions
- Preheat the grill to medium-high heat. Season chicken breasts with olive oil, salt, and pepper.
- Grill chicken for about 7-8 minutes on each side or until cooked through. Let rest before slicing.
- While the chicken is grilling, steam or blanch broccoli florets until tender, about 3-4 minutes.
- In a saucepan, heat heavy cream over medium heat. Add minced garlic and stir until fragrant. Season with salt and pepper.
- Slice the grilled chicken and serve in bowls over rice or quinoa, topped with broccoli and drizzled with creamy garlic sauce.
Notes
For best results, marinate chicken ahead of time and avoid overcooking the broccoli.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American