Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Greek Chicken Tenders


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: issam-blogger
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

Greek Chicken Tenders are flavorful and easy to prepare, ideal for busy weeknights or family gatherings.


Ingredients

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 tbsp olive oil
  • 4 cloves fresh garlic, minced
  • 2 tbsp freshly squeezed lemon juice
  • 2 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika


Instructions

  1. Whisk together olive oil, lemon juice, minced garlic, oregano, salt, pepper, and paprika in a bowl.
  2. Add chicken breasts to the marinade, ensuring they are fully coated.
  3. Cover and refrigerate for at least 30 minutes.
  4. Preheat your grill to medium-high or your oven to 400°F (200°C).
  5. Grill or bake the chicken tenders for approximately 6-7 minutes per side until the internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for 5 minutes before slicing.

Notes

For best flavor, marinate overnight. Substitutions: chicken thighs can be used instead of chicken breasts.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling or Baking
  • Cuisine: Mediterranean