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Greek Chicken Bowls


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  • Author: issam-blogger
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Juicy grilled chicken, fresh veggies, and creamy tzatziki come together in these vibrant Greek Chicken Bowls, perfect for a healthy dinner or meal prep.


Ingredients

  • 1 pound chicken breast, grilled and sliced
  • 2 cups cooked quinoa or rice
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup red onion, thinly sliced
  • 1 cup bell peppers, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • 2 cups mixed greens
  • Olive oil
  • Salt and pepper to taste
  • For Tzatziki sauce:
  • 1 cup plain Greek yogurt
  • 1 cucumber, grated and drained
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice
  • Salt to taste


Instructions

  1. Start by preparing the tzatziki sauce. In a bowl, combine Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, and salt. Mix well and refrigerate.
  2. In a large bowl, layer the cooked quinoa or rice at the bottom.
  3. Top with grilled chicken slices, diced cucumber, cherry tomatoes, red onion, bell peppers, and mixed greens.
  4. Sprinkle with feta cheese and olives.
  5. Drizzle olive oil and season with salt and pepper to taste.
  6. Serve each bowl with a generous dollop of tzatziki sauce on top and enjoy!

Notes

For perfect results, keep hot and cold elements separate until serving. Store components separately to maintain textures.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean