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Easy Healthy High Protein Tuna Salad


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  • Author: issam-blogger
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: High Protein, Healthy

Description

A quick and nutritious tuna salad that is high in protein and perfect for meal prep.


Ingredients

  • 1/3 cup mayo
  • 1/2 tablespoon Dijon mustard
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 (3.5 oz) cans tuna, drained and flaked
  • 3 hard-boiled eggs, peeled and chopped
  • 1/4 cup chopped red onion
  • 2 tablespoons pickle relish


Instructions

  1. Mix the dressing ingredients in a bowl until creamy.
  2. Add the flaked tuna to the bowl.
  3. Include the chopped hard-boiled eggs, red onion, and relish, then mix well.
  4. Adjust the seasoning by adding more salt and pepper if needed.
  5. Serve chilled, over greens, on bread, or with crackers.

Notes

For a lighter version, substitute mayo with Greek yogurt.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American