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Chicken Enchilada Bowls | High-Protein Meal Prep for Busy Weeks


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  • Author: issam-blogger
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: High-Protein

Description

A nutritious and delicious combination of shredded chicken, vibrant veggies, and flavorful enchilada sauce, perfect for meal prep.


Ingredients

  • 2 cups shredded chicken
  • 1 can black beans, drained and rinsed
  • 1 cup vibrant veggies (bell peppers, onions, corn)
  • 1 cup rice or quinoa
  • 1 cup enchilada sauce


Instructions

  1. Combine shredded chicken, black beans, and chopped veggies in a large bowl.
  2. Cook rice or quinoa according to package instructions.
  3. Assemble the bowls by placing rice or quinoa at the bottom.
  4. Top with the chicken and bean mixture.
  5. Drizzle enchilada sauce over the top.
  6. Serve immediately or store for meal prep.

Notes

Consider adding spices like cumin or paprika for extra flavor. Store in airtight containers and cool before sealing.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican