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Mediterranean Steak Bowl: A Irresistible, Flavor-Packed Dinner You’ll Love


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  • Author: issam blogger

Ingredients

Ingredients

For the Steak and Marinade:

  • 1 pound sirloin steak (about 1-inch thick)
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Bowl Base:

  • 2 cups cooked brown rice, quinoa, or cauliflower rice (for low-carb option)
  • 1 cup roasted chickpeas (omit for strict keto or paleo)

For the Fresh Toppings:

  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • ½ red onion, thinly sliced
  • ½ cup kalamata olives, pitted
  • ⅓ cup crumbled feta cheese (omit for dairy-free)
  • ¼ cup fresh parsley or dill, chopped

For the Tzatziki Sauce:

  • 1 cup plain Greek yogurt (use coconut yogurt for dairy-free)
  • ½ cucumber, grated and excess water squeezed out
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic, minced
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste

For the Lemon Vinaigrette:

  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon honey (omit for strict keto or Whole30)
  • 1 small clove garlic, minced
  • ½ teaspoon dried oregano
  • Salt and pepper to taste