What is Huli huli chicken?

Huli huli chicken is a Hawaiian grilled chicken marinated in a sweet and savory glaze. The name "huli huli" means "turn, turn" in Hawaiian, referring to turning the chicken on the grill.

Can I make Huli huli chicken without a grill?

Yes. Sear the chicken in a hot skillet, then finish in a 375°F oven until the internal temperature reaches 165°F. Brush with the glaze during the last 10 minutes.

How long should I marinate Huli huli chicken?

Marinate at least one hour for noticeable flavor. For best results, marinate overnight. Do not marinate more than 24 hours for delicate cuts like breasts.

Is Huli huli chicken healthy?

Huli huli chicken can fit a balanced diet. Use lean cuts, reduce sugar, or swap honey for brown sugar. Pair it with vegetables and whole grains for a nutritious meal.

Can I use frozen pineapple juice?

Yes, but use fresh if possible for brighter flavor. Thaw frozen juice before mixing into the marinade.

Huli huli chicken: 5 Bold Tips for Perfect Hawaiian Chicken

Name: Huli Huli Chicken
Prep time: 1 h
Cook time: 30 min
Total time: 1 h 30 min
Cuisine: Hawaiian
Ingredients: 1 cup fresh pineapple juice; 1/2 cup brown sugar; 1/4 cup low-sodium soy sauce; 1/4 cup ketchup; 2 cloves garlic, minced; 1 tablespoon fresh ginger, minced; 1 tablespoon rice vinegar; 4 bone-in, skin-on chicken thighs (or breasts)

Description

Huli huli chicken is a Hawaiian-style grilled chicken featuring a sweet, smoky glaze and simple preparation steps. It’s perfect for backyard grilling or a weeknight dinner.

Ingredients

1 cup fresh pineapple juice
1/2 cup brown sugar
1/4 cup low-sodium soy sauce
1/4 cup ketchup
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 tablespoon rice vinegar
4 bone-in, skin-on chicken thighs (or breasts)

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Instructions

Mix the pineapple juice, brown sugar, soy sauce, ketchup, garlic, ginger, and rice vinegar in a bowl. Reserve 1 cup for brushing during cooking.
Marinate the chicken in the marinade for at least 1 hour or overnight in the refrigerator.
Preheat the grill and oil the grates.
Sear the chicken over high heat for 2-4 minutes per side to get color.
Move the chicken to indirect heat and cook until the internal temperature reaches 165°F, about 20-25 minutes.
Brush glaze on the chicken three times during the final 10 minutes of cooking.
Rest the chicken for 5 minutes before serving to allow juices to redistribute.

Notes

Pat chicken dry before seasoning for a better crust. Always use a clean brush for applying the glaze to avoid contamination.

Prep Time: 60 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Grilling
Cuisine: Hawaiian